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Householder Yogini 8-week Sisterhood
Welcome
How your course community works
Root chakra
Who AM I?
Just breathe
Meditation
Remover of Obstacles (2:03)
Fear and Curiosity (11:22)
Sacral chakra
Meditation (6:01)
The Heart Sutra and sacral chakra (2:20)
Happy Money with Ken Honda (28:53)
For the love of Lakshmi
Wave breath (2:01)
Solar plexus chakra
Meditation (4:42)
Igniting the fire within: my story (9:26)
Action steps (7:39)
Ignite your Joy
Heart Chakra
Meditation (5:18)
From fire to heart (6:04)
Invite them to tea
Dr. Scott Mills speaks to the heart (20:00)
What would happen if you slowed down? (24:02)
Metta (15:35)
Throat chakra
Meditation (5:50)
From heart to throat (8:14)
Communicate with compassion
Third eye chakra
Meditation (5:25)
The Inner Journey (20:05)
The Call
Crown chakra
Meditation (5:05)
Not separate (17:47)
Namasté
Welcome, sister (2:46)
Next steps
I AM
Namasté
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