Self Care for Healers
Because your work is needed in the world
You take care care of others. Who's taking care of you?
If you feel tired, depleted, are experiencing health issues or weight gain, it's time to take better care of yourself.
And though you have an abundance of tools to help others, sometimes you need to take your own advice... and see someone for healing.
This is Self Care for Healers.
A simple solution for rejuvenation.
Practices you can use anytime, anywhere.
It's time to replenish your energy
Stephanie is a writer, coach, spiritual seeker and teacher.
Her training includes Tibetan Breathing and Movement Yoga, raw nutrition, spinal reflexology, facial diagnosis, Qigong, Reiki, Ayurveda, plant medicine and sustainability.
Stephanie is the author of Nourish: Ayurveda-inspired 21-day Detox, as well as the children's book series: Anna and the Earth Angel, Anna and the Tree Fort, and Anna and the Food Forest. Stephanie has a tree planted for every print copy sold of her Anna series.
She was a regular contributor at Gaia.com, with articles published at Sivana East, Finer Minds, Guided Synergy, and Trifecta Magazine. Stephanie specializes in women’s issues. She blogs, coaches and teaches about nutrition, health, yoga, meditation, the chakra system, the world of self-directed publishing, parenting/motherhood and spiritual pursuits.
There is never a shortage of tea or dark chocolate.
It's your turn
Frequently Asked Questions
This course is for hands-on healers, mediums, intuitives and those who spend time regularly accessing sixth chakra.